BetterMe is a self-help meditation app designed for people who struggle with meditation. With just a few minutes of practice per day, you can achieve a state of calm and wellness using our guided meditations and techniques. Our approach is simple and practical, making it accessible to anyone who wants to manage daily stress and improve their mental health.
Studies show that meditation can help reduce anxiety, improve sleep and concentration, and enhance overall well-being. However, to claim these benefits, regular and meaningful practice is key. BetterMe offers personalized, self-help daily plans and daily mindfulness meditations to help you achieve your goals, such as reducing anxiety, developing stress resilience, sleeping better, increasing self-love, and improving your concentration.
Our app is a simple and manageable solution to managing stress and changing your outlook. We provide short but effective meditations that are personalized daily to increase your happiness. With BetterMe, you can follow guided meditations to fit your mood, or enjoy the fun, unguided meditations with nature sounds.
Our app offers a wide range of subscription options to suit your needs, with convenient Auto-Renewal settings. You can cancel your subscription at any time, but refunds will not be provided for any unused portion of the terms. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.