Get your daily workout routine with Home Workouts, which provides exercises for all major muscle groups. This app enables you to build muscles and maintain fitness at home without having to go to the gym, without the need for equipment or a coach. You can easily perform all exercises using your body weight, in just a few minutes a day.
The app includes workouts for your abs, chest, legs, arms, butt, and full body. All exercises are designed by experts and the warm-up and stretching routines are tailored to ensure that you exercise in a scientific way. Each exercise includes animations and video guidance to help you maintain proper form.
Home Workouts tracks your progress automatically, so you can see the changes in your body in just a few weeks. The app features warm-up and stretching routines, customizable workout reminders, and detailed video and animation guides. You can also share your progress with your friends on social media.
In addition to muscle building workouts, this app also serves as a strength training app. It also includes fat burning and HIIT workouts to help you achieve better body shape. Home Workouts for Men provides different exercises tailored for men, and includes multiple exercises such as push-ups, squats, sit-ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges, and more.
This fitness app is like having a personal coach in your pocket. All exercises are designed by professional fitness coaches and trainers, so you can trust that you’re getting expert guidance every step of the way.